Restore and Recharge - Immediate Release

Service Description

This 40- minute breathwork session is designed to guide you into a deep restorative state, releasing tension in your body and fortifying your nervous system. This practice is perfect for you if you want to address your specific requests, issues, or feelings in this exact moment: • Release any physical tension in your body • Reduce stress • Learn breathing techniques to implement in your everyday life • Get energized, focused, and ready This session involves minimal movement, primarily focusing on breathwork with meditation and kriyas.